Wednesday, August 6, 2014

Lipstick on a Pig

Been busy traveling of late so not much cooking going on in my house. Have been catching up on my reading, though. Found this excellent article by Dr. David Katz, Director of the Yale University Prevention Research Center. Quick summary - fortification is great, but juicing up junk food with nutrients does not make it a replacement for real food. Check it out. (And, I love the photo of a pig with lipstick.)

Fortification Follies: Lipstick on a Pig for Breakfast, Lunch and Dinner

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